Camp Birchmont

Tag Archives: friendship

Screen-free summer at overnight camp in New Hampshire

How A Screen-Free Summer Helps Kids Be Better Friends

Written by Camp Birchmont - Posted May 7, 2022

In today’s digital age, children are spending more and more time in front of screens, whether it’s watching TV, playing video games, or using social media. While technology has its benefits, it’s important for children to have a break from screens, especially during the summer months when they have more free time. Here are some ways a screen-free summer can help kids be better friends:

Encourages face-to-face interactions: When children are not distracted by screens, they are more likely to engage in face-to-face interactions with their friends. This can help build stronger connections and improve social skills such as communication, empathy, and problem-solving.

Fosters creativity: Without the constant stimulation of screens, children are forced to find other ways to occupy their time. This can lead to more imaginative play and creative activities, which can foster a sense of camaraderie among friends as they work together to create and explore.

Builds independence: When children are not constantly entertained by screens, they are forced to rely on themselves and their friends for entertainment. This can help build independence and encourage children to take the initiative to plan and execute their own activities, which can lead to a greater sense of accomplishment and confidence.

Promotes physical activity: Screen time often leads to a sedentary lifestyle, which can have negative impacts on physical health. A screen-free summer encourages children to be more active and engage in outdoor activities with friends, which can improve physical health and well-being while also strengthening friendships.

Reduces social comparison: Social media can create pressure for children (and especially teens!) to compare themselves to their peers, which can be detrimental to self-esteem and lead to feelings of jealousy or inadequacy. A screen-free summer can provide a break from this constant social comparison and allow children to focus on building authentic relationships with their friends.

In conclusion, a screen-free summer can have many benefits for children, including improved social skills, creativity, independence, physical health, and self-esteem. By spending more time engaging in face-to-face interactions, being active, and using their imaginations, children can build stronger friendships and develop important life skills.

We Have Arrived!

Written by Laura Pierce - Posted July 12, 2019

After traveling in buses, planes, trains and automobiles, we are all here together getting comfortable in our cabins and learning to embrace camp life. Or as the kids say “ Living our best life!” 😎🌟💪🏻

Our first week has flown by and campers are not thinking so much now about their parents and pets they left behind, but rather have begun charting a new course making new friends, and trying new things here at camp…even for our many returning campers; this summer will be unique.

For some, leaving home is a bigger step than others. It takes time to make a friend. But we see connections happening all over camp. One of the great joys of camping is asking kids to take a leap and finding out they are flyers. Independence is a flight path with an upward trajectory, and this week we are onward and upwards to a great summer ahead.

After a hot and hazy opening week with lots of Double-Swim and melting ice cream, this week has been filled with perfect temperatures, clear blue skies and bright sunshine. 90% of our campers have now passed their laps at the waterfront and begun sailing, kayaking, paddle boarding and water skiing. Our waterfront staff is working hard with the campers who have yet to pass this deep water safety test. We have the luxury of time here at Birchmont; time to rise to a challenge and prevail. Campers who have chosen fishing or waterskiing club have had the extra privilege of seeing the sun dip behind the mountains as taps plays to end each evening.

Our waterski show was a huge hit as the whole camp gathered on our beach to watch some spectacular skiing which hopefully will inspire our campers to try to get up on skiis themselves. When you have been around kids long enough you come to realize it’s true that the young mind is not a vessel that needs filling but wood that needs igniting. We hope to provide the spark, the magic, the guidance, and the fun this summer.

We have begun our Inter Camp Competition schedule with teams in swimming, soccer, basketball, and baseball. Our youngest girls and boys have met their Big Sisters and Brothers so they can greet each other throughout the camp day.

Our trip program began this week with Aquaboggan, Ogunquit Beach and Perkins Cove, Tubing down the Saco River, and our Pioneer and Explorer groups are having their overnights in the Orchard. We hope they see a moonrise and a thousand stars. It’s the best place on camp to take in a lake view and vast night sky.

On Saturday, we look forward to Spirit Day, a full day of fun and games with a rival camp with whom we have been enjoying spirited competition for many years. The silver spirit day trophy still rests on our Dining Hall shelf but it is ours to win or lose on Saturday. We are ready.

We hope you are enjoying our photos and first weekly video which should serve to give you a glimpse of what we are doing in this special place called Birchmont.

Lessons From Camp

Written by Camp Birchmont - Posted July 10, 2016

Free from school-year demands, summer camps are a key venue for social-emotional learning

By Leah Shafer, on July 1, 2016 11:23am

Summer camp: For so many kids, it signifies carefree days of swimming, playing sports, singing songs, and reveling in freedom from the demands of the school year. Camp means no homework, no studying, and no teachers.

But significant learning is still taking place at summer camp — even if the campers don’t necessarily realize it.

Summer Learning (Without the Books)

All those classic camp dynamics — being away from home and parents, making new friends, being part of a team, and trying new things — are building blocks to crucial social-emotional skills.

Social-emotional learning (SEL) can encompass a variety of practices, but most experts agree that a child with high SEL skills is successful in five core areas: self-awareness, self-management, social awareness, relationship skills, and responsible decision making. These skills are increasingly understood to be central to success in school and in professional life beyond, but schools don’t always have the time or capacities to teach them explicitly. Obligations to complete curriculum and boost student achievement often make it difficult for teachers to prioritize community building, goal-setting, or problem solving in their classrooms.

Unconnected to the commitments of the school day, summer camps (particularly overnight camps) can dive head-first into social-emotional learning — and many do. These opportunities are especially importance for low-income students, many of whom already have fewer opportunities to gain these skills outside of school.

A 2005 study of 80 camps by the American Camp Association (ACA) found significant growth in children’s social-emotional skills after a session of summer camp. Camp staff, parents, and children reported increases in children’s self-esteem, independence, leadership, friendship skills, social comfort, and values and decision-making skills, from the beginning to the end of a session.

What a Good Camp Experience Looks Like

It’s not just the new environment and flexible schedule that builds kids’ social-emotional skills. Many camps have an intentional focus on social-emotional learning. YMCA camps, for instance, explicitly discuss their four values — honest, caring, respect, and responsibility — constantly, through songs, skits, and rallies. And most camps train staff to coach kids on becoming more independent, socially aware, and reflective.

In particular, camps foster relationship skills and social awareness by:

  • Introducing children to an entirely new group of peers. Camp may be the first time children have spent substantial time with people whose background — home, race, or religion — is different from their own.
  • Setting up opportunities for children to find their own friends. According to education researcher and longtime camp counselor and director Claire Gogolen, counselors often begin a session by leading icebreakers and regularly sorting a cabin group into different pairs. These activities give campers explicit opportunities to get to know each other, allowing them to figure out who they want to become better friends with.
  • Creating a space where silliness is accepted, and bullying is not. Without the need to plunge into academic content, camps have time to use the beginning of a session to prioritize group norms, says learning specialist and former camp counselor and director Ari Fleisher. Counselors can make it very clear that bullying and teasing are not acceptable. At the same time, camps can encourage songs, jokes, and general silliness that allow campers to relax and be themselves.
  • Taking a break from technology. Many overnight camps restrict or prohibit phones and computers. For many campers, this means it’s the first time they’ve made friends without the help of Instagram or Snapchat, and they learn how to navigate social cues to build and maintain friendships in “real life.”
  • Modeling teamwork and sportsmanship. During staff training, many camps stress the importance of adults demonstrating cooperation and friendship to their campers. When campers are surrounded by positive role models — particularly role models closer to their own age than teachers are — they learn how to get along with peers who may be different from them.

Camps also nurture self-awareness, self-management, and responsible decision making by:

  • Requiring children to solve day-to-day problems on their own. With limited contact with parents, campers have to learn how to manage their own conflicts, whether it’s a disagreement with a bunkmate or not getting their first-choice activity.
  • Presenting activities that are new to everyone. Counselors often purposefully lead games and activities that none of their campers have tried before, says afterschool specialist and former camp counselor Nicky DeCesare. Without the fear that some peers will already have a leg-up on lava tag or basket making, children may be more likely to decide to try new things.
  • Offering kids the chance to set and accomplish daily goals. The sheer amount of new activities makes it possible for kids to continually set and achieve goals, deepening their understanding of personal limits. One day a camper may be set on reaching the top of the climbing wall, and the next she may be determined to collaborate with her group to create a new song.
  • Helping children uncover new skills. Kids who are usually immersed in academics may become aware of new skills that they didn’t know they had. For children who struggle in school, these opportunities can increase self-confidence.
  • Providing time for reflection. Many camps begin or end the day with reflection activities, in which campers can think about the challenges they’ve faced, how they’ve grown, and what they’re excited for. These moments, rare in a typical school day, can develop self-awareness and mindfulness for all kids.

Additional Resources

Read the full American Camp Association report.

Quiet Moments

Written by Laura Pierce - Posted July 18, 2015

Camp Birchmont 2015We thought we’d share the impression of a Group Leader, Sara of the Pioneer Girls. She found herself caught by surprise the other day by the simple profundity of an unguarded conversation between her girls. We probably could write a whole series of the times counselors are awe-struck by their campers, and vice versa, but you’d really have to be in the moment here to appreciate the way personalities unfold at camp.

We are proud that our staff are people who are ever present; they guide campers towards independence, kindness, resilience, respect and positive thinking. But in the life of a camper, many lessons are self-taught.

A Moment…

Written by: Sara Guttentag, Group Leader of the Pioneer Girls

As I was walking up Girls Trail from the waterfront, I overheard two of my campers discussing the topic of time travel. One of the girls posed the question, “If you could time travel, would you choose to travel backwards in time, to the past or forwards into the future?”

One of the girls decided she would want to travel back in time, and her explanation was very thoughtful. By going back in time, she could learn from past mistakes and make more friends. With the hindsight knowledge and understanding that traveling into the past would allow, she felt she could establish stronger friendships and get to know people better. Her argument against future time travel was that jumping ahead would prevent her from getting to know the true character of people that she’d meet. While people often judge others from first impressions and appearances, she wanted to make sure that she has the chance to really get to know the person on the inside. She felt the opportunity to take her experience and use it, would make for a better future.

The maturity and insight that these young campers showed in a simple private conversation really stood out to me. At the age of 9, they were taking the time to discuss friendships and the value of meeting others. Although this moment was insignificant to them, I saw this conversation as a true testament to the importance of small moments that really contribute to the camp experience.

Walking up the trail with no other distractions allowed for honest, thoughtful conversation; unbeknownst to them while they were talking about creating stronger friendships and the value of learning from experience, they too were becoming better friends in the process.